Infrared Sauna.
Relax + Restore + Recover - Now With Heat
Whether you're after deep relaxation, muscle recovery, or simply a moment to slow down, our infrared sauna is the perfect addition to your weekly wellness ritual.
Available in-studio, our private infrared sauna helps you relax, restore, and recover—supporting both body and mind for the ultimate reset.
Unlike traditional saunas, infrared heat gently penetrates deep into the muscles, joints, and tissues, helping to increase circulation, oxygen flow, and overall relaxation.
Our sauna uses Advanced Far Infrared technology and includes 7 carbon heaters ranging from 30°C – 70°C.
Perfect for:
Recovery after movement or training
Reducing stress and fatigue
Supporting circulation and detoxification
Boosting skin health and glow
Taking time out for yourself
Settle into our private two-person cedar sauna, connect your favourite playlist, or simply enjoy a moment of stillness.
Towels, water, and herbal tea included.
Bring a partner or mate for FREE
SAUNA + MASSAGE PACK / 45-Minute Massage + 30 Minute Infrared Sauna — Only $99
Enjoy one of our signature massage treatments combined with the benefits of infrared heat and end your treatment with 30 minutes in the sauna. The ultimate post-massage reset.
Infrared Sauna use Terms:
By booking an infrared sauna session at Handwork Studio, you acknowledge and agree to the Infrared Sauna Waiver & Consent on our Policies & Terms page.